10th Kup - White Belt Theory

What is Tae Kwon Do?  

Tae Kwon Do is the ancient form of unarmed combat, perfected in its present form in Korea.

  (For a more detailed description click here)

 

Who was the founder of Tae Kwon Do?  

Major General Choi Hong Hi 9th Degree Black Belt.

When was Tae Kwon Do Inaugurated?  

21st April 1955

Translation of Tae Kwon Do:

Tae  

To jump – kick - smash with the foot

Kwon  

A fist to punch or destroy with the hand

Do  

Art, way or method

What does White Belt Signify ?  

White belt signifies innocence, as that of a beginning student who has no previous knowledge of Tae Kwon Do.

 

What are the Tenets Of Tae Kwon Do?

Courtesy,        Integrity,          Perseverance,           Self-Control,               Indomitable Spirit

Organisations

T.A.G.B.  

Tae Kwon-Do Association Of Great Britain

Formed 21st August 1983

B.T.C.  

British Tae Kwon Do Council

Formed  21st April 1988

T.I.  

Tae Kwon Do International

Founded 13th November 1993

General Terms

Uniform

Dobok

Instructor

Sabum

Belt

Ti

Student

Jeja

Training Hall

Dojang

 

 

 

Commands

Charyot

Attention

Goman

Stop

Kyong-Ye

Bow

Barroll

Return to Ready Stance

Chunbi

Ready

Heycho

Break

Si-Jak

Start

Haessan

Dismiss

           

Counting In Korean

Hanna

One

Dool

Two

Seth

Three

Neth

Four

Dasual

Five

Yasaul

Six

Ilgop

Seven

Yodoll

Eight

Ahop

Nine

Yoll

Ten

Stances - Sogi

Attention Stance

Charyot Sogi

Heels together, toes apart

Weight 50/50

Walking Stance

Gunnun Sogi

One shoulder width wide, one and a half shoulder widths long from big toes

Weight 50/50

Parallel Ready Stance

Narani Jumbi Sogi

One shoulder width from little toes

Weight 50/50

L – Stance

Niunja Sogi

One  inch (2.5 cm) wide, one and a half shoulder widths long in total

Weight 70/30

Sitting Stance

Annun Sogi

One and a half shoulder widths from big toes

Weight 50/50

 

 

 
 

Sections Of The Body                                                     Parts of the Body

Low

Najunde

 

Forefist

Ap Joomuk

Middle

Kaunde

 

Forearm

Palmok

High

Nopunde

 

Inner Forearm

An palmok

 

 

 

Outer Forearm

Bakat plamok

 

Techniques

Punch

Jirugi

Obverse

Baro

 

Block

Makgi

Reverse

Bandae

 

Inner Forearm Block

An Palmok Makgi

 

Outer Forearm Block

Bakat Palmok Makgi

 

Front Rising Kick

AP Cha Oligi

 

Obverse Punch

Baro Jirugi

Reverse Punch

Bandae Jirugi

Front Rising Kick

Apcha Olligi

Low Outer Forearm Block

Najunde Bakat Palmok Makgi

Middle Inner Forearm Block

Kaunde An Palmok Makgi

Four Directional Punch

Saju Jirugi

 

 

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